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tamara_russoIt's 15:20, and there's nothing for me to do. My boss is abroad so there's nothing I have to do for him. Spent my morning mostly reading (finally finished "Madame") and flicking through "Blazer", playing card games and mine-sweeper on the computer and listening to MuggleCast.
I woke up this morning feeling very refreshed, a lot more energetic. Even though I went to sleep last night feeling a little bad, The way I woke up this morning told me I was at rest with what I did, and that I'll be fine, and even more than fine - I'll be better.
It was raining this morning so I couldn't go walking. I hopped with a skipping-rope instead. Boy, it was hard... I don't have aerobic stamina at all... Non the less, I managed to make it to 15 minutes of on-and-off skipping, with a lot of sweat and a high heart-rate. Hopefully I'll stick to it.
I woke up this morning feeling very refreshed, a lot more energetic. Even though I went to sleep last night feeling a little bad, The way I woke up this morning told me I was at rest with what I did, and that I'll be fine, and even more than fine - I'll be better.
It was raining this morning so I couldn't go walking. I hopped with a skipping-rope instead. Boy, it was hard... I don't have aerobic stamina at all... Non the less, I managed to make it to 15 minutes of on-and-off skipping, with a lot of sweat and a high heart-rate. Hopefully I'll stick to it.
